The BC Diet - How to loose weight and stay slim
THE BODY CONTROLLED DIET
(The BC Diet)
by Ray Warrillow B.Sc.
Publication date: January 2007
(Revised edition 2012)
The Body Controlled Diet is the only way to lose weight and stay slim.
When we lose weight we activate an inbuilt survival mechanism called the starvation response and all the weight we lose is returned. We are all genetically programmed with the starvation response.
The starvation response works in the same way as the loss of blood response. If we give a pint of blood to the hospital we do not walk around with an empty arm. The loss of blood response replaces all the blood that we have lost within a few days. The starvation response replaces all the weight we lose on a diet within a few months. As far as the body is concerned a diet is the same as a famine.
You are probably surprised to be told that there is only one way to lose weight and stay slim. You can lose weight with any diet, but the weight you lose nearly always returns. About 19 out of every 20 people who go on a diet put all the weight they lose back on again. This is not because they are weak or greedy; it is because they are genetically programmed with the starvation response. There is only one way to lose weight that does not trigger the starvation response and that is by following the BC diet. Ray Warrillow was the first person on earth to discover how the brain reacts to a diet. 25 years ago he published the BC diet and explained how the starvation response works, and why, after losing weight, a person would suffer from the cravings and would believe that they were starving to death until all the weight they had lost had returned, but no one believed him. 2 years ago an American scientist, by using brain scans on dieters, proved that Ray’s prediction was 100% correct. The new version of the BC diet explains for the first time how the starvation response works; why the brain and the eyes eat the body when we go on a diet; and presents Ray Warrillow’s Quantified Weight Loss Table. When you read the BC diet book prepare to be amazed.